You won’t believe there was a time when I was digitally connected with everyone I knew, and yet I felt more disconnected than ever. I was disconnected from myself, my work, and the people I actually cared about.
So, if you can relate to me somehow, you need to declutter your digital space. This will not only boost your productivity levels but also help you build some meaningful connections in life.
And you know what, according to some recent statistics, 60% of digital minimalists claim that they reduce anxiety levels as they curate their technology uses. (Source: Vorecol)
So, in this read, I’ll be sharing some intricate details on what digital minimalism actually is, how it works, and most importantly how you can use it to stay productive in this hyper-connected world.
Let’s start!
Do You Know?
According to a recent survey by ExpressVPN, 43% of the respondents reported some noticeable benefits from digital minimalism, including reduced stress and anxiety.
But first, What Actually is Digital Minimalism?
Digital Minimalism, as it sounds, is a mindful approach to technical usage, where we intentionally declutter our digital space in the hopes of simplifying our digital space. This is about reclaiming your time and attention to focus on the things that truly matter to you.
However, digital minimalism is not about completely ditching the technology, it’s rather about being intentional with it. This is about only keeping the tools and technologies that truly add value to your life and cutting out everything else.
Additionally, this digital minimalism can be used for a range of purposes, such as for traveling and enjoying some low-stakes entertainment of 1$ minimum deposit casinos online. This will help refresh your mind and reduce your overall anxiety levels.
And, How can you Stay Productive with Digital Minimalism?
So, now that you have a little understanding of what digital minimalism is all about and how it adds up to your productivity levels. Here’s how you can actually implement the whole strategy:
- Define Your Technology Purpose: You can start by evaluating the digital routine. This will include identifying the tools that truly add value and others that are simply wasting your time. For instance, you might be using social media to build a professional network, but if you’re using it to scroll endlessly, you might need to redefine your technology’s purpose.
- Declutter Your Digital Space: Limit the number of applications and tabs you’re using by keeping only what’s truly necessary, as it can sometimes create a sense of chaos and distractions. Also, take time to clean and categorize disorganized files into dedicated folders, as this will help save time when you need to find them.
- Turn off Needless Notifications: Do You know, according to the Digital Noise Impact Report, around 47% of workers completely lose their focus due to notifications that are not even related to their jobs? This is why it is often suggested to turn off or disable notifications that are not that necessary to you, such as social media and games.
- A Complete Digital Detox: Digital detox refers to the process of taking complete breaks from social media and other digital devices to recharge yourself mentally. This is a great approach if you’re working on a project that requires intense focus. It can also help you reflect on how much time you need to spend on each of these platforms.
- Review Your Digital Habits: To completely master your digital minimalist approach, I would also suggest you regularly review your digital habits. This will help you identify the apps, websites, or activities that wasted your time or somehow distracted you from your goals.
So, by regularly reviewing your digital habits, you can make adjustments as needed and set some new limits as your needs evolve.
The Bottom Line
In closing, Digital minimalism is a fine strategic approach to boost one’s productivity levels. And since this encourages an intentional use of the technology, this means that you are more likely to engage with the apps and tools that best serve your goals.
Moreover, implementing digital minimalism into your daily routine doesn’t need to be drastic, you can start it with small steps like reducing the number of distractions and build from there.
